Judice Montana is Personal Trainer and Fascial Stretch Therapist since 2014 and has practiced both with a variety of individuals across Ontario. She has successfully completed CanFit Pro Personal Training Specialist (Canfit PTS) at Algonquin College, and Fascial Stretch Therapy Level 1 (FST-Level 1) through the Stretch to Win board. She has also completed certifications in Darby Training Systems Level 1 (DTS-1), Darby Training Systems Postural Assessments (DTS-PA), Fitness Kickboxing Canada (FKC - Level1), FMT Rocktape Blades, FMT Rocktape Doc, CPR/AED and First Aid Certified.
Judice began her career in Ottawa as a Personal Trainer designing and specializing in designing functional and effective weight loss programs for a variety of people. However, with subsequent education and experience began to develop programs and protocols hybridize strength and conditioning modalities to maximize both results and sports specific training.
Since Returning to the GTA, Judice currently trains a variety of athletes and individuals of all different ages, needs, and goals. With program development that stems from concrete scientific evidence and empirical results, she has successfully guided her clients in achieving their weight-loss, rehab, or performance goals.
Call for Appointments
100 Westcreek Blvd. Unit 1
Brampton Ontario L6T 5V7
Located inside Varsity Training Centre
Clinic: 905-820-6262 | Fax: 1-289-975-5122 | email@example.com